Home > Mental Quickness > Vision in Sports > Near Far Vision > At Home Near Far Focus Exercises

Near Far Vision Exercise for Home, School and Work

QUICK . . . QUICK . . . take a look at the wall on the other side of the room or look outside the window.

WELCOME BACK . . . a quick look away from a your computer, tablet or cell phone screen not only helps develop near far vision focus, but it also helps relieve the eye strain caused by too much time on your computer, tablet and cell phone screens. The same exercise can also be done when you are reading a book or watching television.

Periodically looking away at something far away improves your need far vision and helps relieve eye strain.

See menu in right column for links to other Near Far Vision exercises. 

Return to Near Far Vision

Near Far Vision at Home Exercises
​Near Far Focus Dribbling Game